Waltja Center for Healing Arts

May, June, July, August

 
Yoga for Beauty

by Rainbow Mars 

First Tuesday Evenings 7-8:30PM Free.

We will be using her wonderful DVDs for this class. Drop in OK or email for more info

Charlepan@waltjacenter.com

Massage Circle

Second Tuesday Evening 7-9PM

Give and Receive, Head and Neck

Bring a towel. Free.
Email RSVP or for more info

Charlepan@waltjacenter.com 

Third WEDNESDAYS

Thyroid Cancer Survivors/Thrivors Group 

Phone in Conference Call and on-site meeting   7:30PM-9PM Share notes, check in with fellow survivors, learn TC treatment protocols, help others navigate through the system.                                          

Email for free call-in numbers charlepan@waltjacenter.com

JOYFUL LIVING THROUGH A COURSE IN MIRACLES

Facilitator: John Chupka, LCSW

Began Feb 11....This ten session course utilizes the principles of the Course in Miracles as the basis for teaching a practice in joyful living.  Lessons from the course will be taught in a manner that is practical and humorous while cultivating compassion.  Relationships with oneself, significant others and community members will be seen in a new light free of judgment.

Participants will be provided a pathway to be free to love for the sake of loving without conditions.  There lies the freedom and the joy.  Attachments to outcome are no longer a prerequisite for loving.  Experience the relief,  strength and inner peace this brings to one’s way of life.

John is a practicing psychotherapist and spiritual mentor. He is the Director of the Forgiveness Center, a spiritually based practice of psychotherapy and transpersonal education.  He has been a student and a teacher of the Course in Miracles for over 25 years.

Begin Date:   Feb.11^th,2009 and the second Wed. of every month through Dec. 2009. Vacation  in August.

Time: 6-8 p.m.

Fee: $25 per session or discount price of $225 if paid in full at time of registration for 1O sessions

To register: E Mail John at jchupka@forgivenesscenter.org

Call: ( 518) 266-0658  for questions about the course.

Ongoing classes and videos resources at www.raw-wisdom.com

Mr. KWAN workshop

An afternoon with Kwan Sai-Hung

Chi Kung and Meditation Workshop

This workshop will explore the Five Animals of Hwa Tu (a Chinese Medicine Doctor from 220AD) This set is comprised of movements of the 5 animals and is designed to heal and strengthen. Also included is an ancient balancing meditation technique using madras, chakras, and mantras.

Kwan photo flyer 

  The January class was great ! 8 people attended from around the community. Mr. Kwan will return by request! Thank you Mr. Kwan.

Charle-Pan has an ongoing commitment to bringing world-class local and guest practitioners to Waltja Center in many disciplines including...

• Reflexology,
  
• Massage,
  
• Stretching,
  
• Guided Meditation, 
  
• Evaluating Cleansing Regimens,
  
• Exploring Treatment Pathways,
  
• Dance,
  
• Drumming,
  
• Fountain of Youth Programs,
  
• Near IR Therapy,
  
• Thai Yoga Massage,
• Liver -Gall Cleanse
• Juice Fasting
• Healing Retreats
• Cleanse with Friends
• Course in Miracles
• Journaling Gratitude
• Visioning
• Dream Board Circle
• Dream Healing
• Spiritual Cinema Film Night
• Yoga
• Laughing Club
  

Coming in the Spring!

It's Here and ONGOING...

The Spring Cleanse

Theory and Practice with Charle-Pan

3 Hour Theory Class:The Masters of Cleansing, Review of the Literature, Techniques of Dr. Bernard Jensen, Andreas Moritz and others, demonstrations, local resources, an evaluation of the equipment available and how to make your own.

Practice: We will each customize our own simple and basic 7 day cleanse regimen which includes a combination of:

Juicing, raw foods, simple foods

Colon cleansing, Colonics,  Enemas 

Sauna, Sweat Lodge, Mineral Salt Bath

Ionic Foot Baths,  Detox foot pads

Lymph System Activation 

Nutritional Support, Probiotics 

Class meets for Theory of Cleansing, then meets or conference calls for one hour every evening for 8 evenings in succession.  

To be placed on the Cleanse email list and receive more updates and info on preparing for the cleanse class: Email Charlepan@waltjacenter.com  

 Signs of A Need to Cleanse

• Flatulence,bloating, indigestion
  
• Slowed metabolism
  
• Puffiness in the face
• Weight gain in the legs or ankles
• Bags under the eyes even after a good night's sleep
• Weight gain around the middle
• Sugar cravings
• Fungal skin outbreaks
• Candida or any other yeast
• Poor circulation
• Fogginess, sluggishness

Suggest a new class, course of discussion topic. Send comments or email us.